A podcast for your twenties
And that's the best news you'll hear all year.
About me
Hi — I'm Kare. I'm in my twenties, same as you.
I almost became a therapist and didn't. I built an identity around lifting and lost it to a hip injury. I grew up in a house that didn't teach me how to live with care, and I've spent the last few years figuring out how to do it anyway.
This isn't therapy. It isn't another account telling you to think positive and wait for the universe. It's the friend who tells you the truth at 2 a.m. because she loves you enough not to lie.
Every episode I take one ordinary problem, trace it back to the ego underneath it, hand you the actual psychology term for what's going on, and give you one thing to do about it this week. You leave with a word and a step — not just a feeling.
The Podcast
When something goes wrong, who do you text first, and is it because they'll help you see it clearly, or because you already know they'll take your side? This episode I get into venting culture and why we go looking for agreement instead of perspective, usually to protect a story we've already decided is true. The friends who never push back might be the ones keeping you stuck.
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